Personal menu development is available at a rate of $30 per hour.
Included in this package is:
1. One 7-day rotation meal plan. Once this plan is established, it is then reviewed by your personal medical consultant (physician, dietician, etc.) before implementation.
2. Computer breakdown of nutritional content of the entire menu plan.
3. A one hour cooking class in your own home. You are welcome to invite guests. Generally, if a child is involved, the class includes the child (if interested) and main caregivers that may include parents (guardians), babysitters and/or grandparents.
4. If a kitchen review is requested, it may be included in the package also.
Included in this package is:
1. One 7-day rotation meal plan. Once this plan is established, it is then reviewed by your personal medical consultant (physician, dietician, etc.) before implementation.
2. Computer breakdown of nutritional content of the entire menu plan.
3. A one hour cooking class in your own home. You are welcome to invite guests. Generally, if a child is involved, the class includes the child (if interested) and main caregivers that may include parents (guardians), babysitters and/or grandparents.
4. If a kitchen review is requested, it may be included in the package also.
Menu Development: Personal (gluten free only at this time)
Kitchen Organization, Cleaning Services, Contamination Consultation
1. Initial Kitchen Setup $75
Just diagnosed/discovered a gluten sensitivity and don't know where to begin?
Lacking
the time or energy to re-organize your kitchen for this new way of life?
Aria Life will send in an experienced organizer who
lives a gluten free (and sometimes other-things-free) life, to help you get started.
*************
2. Earth Friendly Cleaning Service $75
With or without sensitivity issues, a regular or occassional
cleaning service can truly add to your quality of life!
Home and office cleaning services are available weekly, bi-weekly, monthly
or as-needed. Three hours of much needed cleaning can make your quality of life so much better! Isn't it worth the splurge?
Eco-friendly
cleaners used including Ecover products, baking soda, vinegar, etcetera.
Provide your own vacuum and carpet cleaner, or have
the Aria Life representative bring the equipment in.
Add another $10 to any cleaning service, along with your
own ingredients to have a hot, healthy, homemade meal ready for you when you arrive home.
Home and Life Coaching
Gluten Free Cooking Lessons in Your Home
Two hours of personal cooking lessons in your home that includes three recipes worthy of becoming true nutritional staples in your
home.
Choose 3 of the following for your personal lesson:
Soup Broth: Even working parents can manage this with a
crock pot. Learn how to make sure your soup has maximized calcium levels. This soup broth is the basis of what will make
your rice, gravies, meat sauces and salad dressings more nutritious.
Crepes: These make a quick, easy and nutritious
breakfast stuffed with honeyed peaches or mixed fruit.
Waffles: Made without sugar, these can be topped with something
sweet for breakfast or dessert, or with chicken pot pie filling for dinner.
Veggie Pizza Dough: Get veggies into your family
without them even knowing it! This recipe can be used as a lot more than just pizza dough. Try it as garlic bread to go
with a beautiful spaghetti dinner, among other fantastic, creative endeavours.
Grainless Tea Cake: This is a great recipe
for people who can't tolerate grain very well. The original recipe uses eggs but egg replacer does a fine job in turning out
a beautiful tea cake that can also be frozen and toasted for breakfast.
Loaded Spaghetti Sauce/Taco Meat: Learn how to
really load the nutrition into your spaghetti sauce or taco meat... and how to turn one recipe into two just with a few extra spices!
Turmeric
Chicken: A wonderful chicken recipe with an Asian appeal to it. Also excellent in the morning with poached eggs on top.
© 2009 Aria Life Quality Enhancement. All rights reserved.
Add a hot meal