Smart Shopping Tips

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Buy Bulk
Order your favourite items by the case and save and extra 5%!

Canned items, chips and crackers keep for a long time. Don't be afraid to order 3 to 6 months worth at a time. That way, you won't have to think about how much you have on hand for a pretty long time.

Also, it's always smart to keep emergency rations on hand. It's the people with food sensitivities who have choose either to go hungry or get sick from eating offending foods provided at emergency stations which almost all contain at least some of the following: gluten, dairy, yeast, corn, soy, eggs or refined sugar.
Emergency Rations
It's always smart to keep emergency rations on hand. It's the people with food sensitivities who have choose either to go hungry or get sick from eating offending foods provided at emergency stations which almost all contain at least some of the following: gluten, dairy, yeast, corn, soy, eggs or refined sugar.
How to Store Nuts and Flours
If you have access to a large freezer, buy large bags of flours and nuts to save money and time.

Keeping them in a deep freezer will mean a MUCH longer storage time.